Don’t Let DEHYDRATION Happen this Summer

woman in black tank top drinking water

Feeling tired?  A little run down? Dizzy or lightheaded?  Headachy?  These symptoms could be lots of things, including allergies, the common cold, or even COVID.  But, these are also all signs of dehydration!  We’re all susceptible to dehydration, especially in warmer weather, and when we’re physically active.  Dehydration occurs when you use or lose more…

Read More